Recipe of Speedy Poulet au curry et patates douces au four

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Recipe of Speedy Poulet au curry et patates douces au four. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Poulet au curry et patates douces au four, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poulet au curry et patates douces au four delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poulet au curry et patates douces au four is Pour 4 personne. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poulet au curry et patates douces au four estimated approx 45 minutes.

To begin with this recipe, we must prepare a few components. You can cook Poulet au curry et patates douces au four using 7 ingredients and 3 steps. Here is how you cook that.

Facile et rapide à préparer très peu calorique idéale pour un rééquilibrage ou un régime. #healthy

Ingredients and spices that need to be Get to make Poulet au curry et patates douces au four:

1. Yaourt brassé nature 0%
2. 1.5 cuillère à soupe curry
3. 2 gousse d'ail hachées
4. 4 escalopes
5. 600 g patates douces
6. 1 jus de citron
7. 1 c à soupe d'huile d'olive

Steps to make to make Poulet au curry et patates douces au four

1. Dans un grand bol, mélangez le yaourt, 1 cuillerée à soupe de curry en poudre et l'ail, puis assaisonnez. Ajoutez le poulet et tournez-le pour bien recouvrir de la sauce au yaourt. Couvrez et laissez mariner dans le réfrigérateur pendant au moins 2 heures ou toute la nuit de préférence.
2. Préchauffez le four à 200 °C (th. 6/7). Mettez les patates douces, les pois chiches et le citron dans un plat à gratin, ajoutez l'huile et le reste du curry en poudre, puis assaisonnez. Mélangez bien le tout puis étalez. Disposez le poulet par dessus et faites cuire 40 à 45 minutes jusqu'à ce que le poulet soit cuit et que les patates soient douces soient tendres, puis servez.
3. Personnellement, j'ai ajouté des lamelles de poivrons rouge grillée au four en accompagnement. Frottez les patates douces sous l'eau froide avec une brosse propre avant de couper en morceaux. Pas besoin de les peler !

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So that is going to wrap this up for this exceptional food Steps to Prepare Favorite Poulet au curry et patates douces au four. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!